bleuemoon

target behavior

06 Mar 2008 1 Comment

by bleuemoon in depression, personal Tags: depression, sleep, target behavior

one of my “target behavior” (an action i’m trying to change) is over sleeping.  and today i target engaged.  i stayed in all day long, well except to go exercise with my sister.  i usually sleep or stay in bed when i don’t feel good.  and today i wasn’t feeling good so i chose to stay in bed all day long.   i’m going back to bed until the ice hockey game!    i hope i’ll feel okay tomorrow.  one bad day i can deal with.  two bad days, i’m not sure i can handle!!!