i’m determined to do the following during the year of 2008!!!
1. lose about 60 pounds/30 kgs. i gained a lot of weight since my last depression episode. i know that at least one of my medicines are facilitating weight gain. i’ve been exercising three time a week for the past six months. i’m going to try to go to the gym 4 time a week during the new year.
2. by the end of january i want to quit smoking for good. i don’t know if i can. but i’m sure going to try.
3. i want to finish my program in theology by the end of spring semester. i think i want to write a thesis on nothingness in order to fulfill graduation requirements.
4. i want to come off of effexor completely.
5. there shall be no 10th hospital visit!
that’s all for now. 🙂