early start

instead of waiting until end of november to quit smoking, i decided to start with thanksgiving day.  armed this time with patches, nicotine gum, regular gum, gummy bears…   i had an anxiety filled day yesterday morning, making all kinds of undesirable decisions which ended up really irritating someone i really care about.   i’m so grateful that after calming down a bit he and i were able to talk through things. haha.  it’s good to know good communication skills can be learned.  as for quitting smoking, i have the support of smoking cessation industry, friends prayers, friends confidence and determination that cannot be deterred to quit smoking this time for real!

Author: bleuemoon

she/her/hers...pastor, chaplain, theologian...writing a dissertation on theology of traumatic affect...going for transparency here, but it's not easy...

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